Welcome
-This is a holy space, whatever happens here is meant for our collective healing.
-We will peel back layers that need to be peeled back and dive into places we haven’t gone yet.
-You are not just here to learn mediumship – you are here to heal and do frequency work; energy work, healing, channeling.
Accountability Partnerships:-Will be announced in Voxer.
What is accountability?
-Holding presence: to listen.
-Being able to hear what someone says, then gently remind them of it by serving them back the words or the energy.
-It’s not telling them who they are, it’s reminding them who they are.
Voxer Chat:
-Where we are going to communicate between sessions- this will act as your lifeline throughout the year
-Be YOU. Be uncomfortable, be messy, make an offer, show your “things,” and know that you’re going to be scooped up, loved on and held accountable.
Unravel the FEARS.
-Share in our messiness. We are not perfect.
Recommended TV series:
“The Chosen”
Quote: “Get used to different.”
-In society, we get used to doing things the same; following patterns, religion, etc.
-We are going to show up in the frequency of love in order to channel and bring through the messages and great healing work that you are meant to do.
-To unlock it, fill up and go further than where you are.
YOUR DAILY PRACTICE
Tap in. Be alone. Enjoy your relationship with the Divine. Experience your body when it is flowing.
-Every. Single. Morning = Show up with gratitude. Even just ONE thing, “I woke up, thanks, god!” “I slept!”
This gratitude is going to shift the frequency.
-Then, prayer.
-Contemplation start your day in contemplation such as reading an excerpt from the bible, poetry book, or devotional – something that lets you go in a little further, and is dear to your heartPractice. This starts your communing with spirit. You will receive messages (like a song lyric, a billboard will present a similar message again, then a text from a friend – multiple things will validate the message- “synchronicities”).
–Meditation. Doesn’t look the same for every person. Try to get in 10-20 minutes where you are allowing yourself to let go and move from your head (thinking, trying, doing it all alone) into your heart center(connected to source, Divine love, truth). This will change your frequency level.
–Movement. Every day! Try a dance party or walk outside. Release energy from the auric field. Dancing brings energy up into the veil and helps us to let go and Let God in. Music brings us to a natural, fun high space. Move your muscles and get the blood and energy flowing.
–Expression. Express with the intention of love. Your gifts and talents go hand in hand. You HAVE talents, you just may not be expressing them because fear has led you there, telling you stories such as “I don’t have time”. (Painting, drawing, poetry, music, photography, writing etc). EXPRESS yourself, adjust your routine to make it a priority- amp it up!
Get used to different.
Sensitive-to-energy souls feel things on a very deep soul level.
A healthy relationship with food helps us keep our frequency high.
Ashley L. Russo: Functional Nutrition Coaching every second Thursday.
Our infinite holy self
-An Infinite etheric light being that is your soul
– Heavenly realm- connects us with our light body & heavenly energy
The physical body:
-The physical self is what houses the soul
-Where we live.
-Physical realm- connects us with physical energy
-Tactile
-Our senses.
-Energy centers that we call chakras
-Emotions
-Belief systems
-Physicality of material items: earth, people, places & things.
Physical realm/ experience:
-Earth
-People
-Objects
-The past (who we were as a child)
-The future (trying to predict, manipulate or control the future)
Dark energy/ evil = FEAR
Lurks the Earth in order to ruin souls.
-Can be quiet and behind the scenes.
-Can keep you in a state of only looking at what is in front of you.
-Stops you from going to the Heavenly realm.
-Stays present when we are muddy in our energy and are not purifying
-It can be relentless
-It has no power where GOD is.
-It has no power where the LIGHT is.
-Your daily practice of staying in the light doesn’t allow space or room/ an opening for fear to come in, but rather we call it what it is, unafraid “you don’t belong here.” “Only that which is from God belongs here.”
-Dark energy is trickery and wants to trick us.
-It can play on our senses and on our insecurity.
-Our job is to continue practicing releasing, surrendering, forgiving, receiving forgiveness, RECEIVING THE FORGIVENESS.
Levels of connection: Duality of physical (tangible) and non-physical (our light being).
-In balance of the two sides. Being grounded in two worlds.
-Divine Feminine and Divine Masculine
-8th chakra is our connection to the energy realm and our high, pure-form light body- receiving from the Heavenly Realm.
We believe that the physical realm is the only tangible place, but now you have experienced your light room in Heaven and have had a physical/tangible experience- you saw, heard, smelled, tasted, felt and knew things in a tangible way- Heaven is Real!
Your links (you make the link)
Steps for connecting:
-Permission- when working with another, ask for their soul’s permission to deliver a message
-Intention: to connect with Heaven, ask for clear direct messages
-Blending: Blending with our clients auric body, not the physical body
-Raise our vibrational energy: Bring our person into the veil, into the heavenly realm.
-Plugging into Source and to God. Say NO to low and dark energy. Say YES to God energy.- Receive only what is of the highest and best good- nothing else! Play with this- I get to do this/ let go so that I can experience MORE! The truth is : Our soul self is ALWAYS connected!
-Commune with your senses.
-Interpret the message. Identify what is coming forward. Spirit will use your experiences to bring you to a message. This is a secret language between you and the Heavenly realm. (Recommend – a journal for your practice so that you can start listening to the language of Heaven for YOU. What did I see, hear, smell, taste, feel and know?)
-Delivery
Delivering can be scary. It takes practice. It comes with a responsibility. You can be an over-giver, wanting your person to be happy, exiting your body and going into people-pleasing.
We are so afraid of getting it wrong
-Because it’s NOT physical
-But we have to recognize the safety nets that we have built around us and become curious about what else we can receive.
Being plugged into Earth means that we are receiving all the time
We are not sleeping well, we aren’t able to rest because we are hyper focused outward. This can come from trauma, feeling like we need to be hypervigilant- then it becomes an addiction.
Safety net:
“Only that which is of God will come to me.”
Imagine posting an ON/OFF or OPEN/CLOSED sign.
“I’ll channel now, I’ll see departed loved ones now. And when I’m off, don’t send them to me.”
Next session:
Break out room. Work with the way that we receive information.
In Earthly energy – we’ll have expectations and we’ll TRY.
In the Heavenly energy – if we hover there, we allow to come through whatever Holy information that wants to comes through.
God has given us the ability to commune with Heaven – all of us.
We can use this gift in our field of work, or we can use our gifts in our families and to heal our grief because we can move with this energy.
It’s a holy encounter – receiving the support that we need.
Moving in the frequency of love in whatever our work is here to do.
Using our talents and gifts to express in the way that is unique to us.
This perception of connection is tainted with the rules of Earth, which stops us from being our full selves.
If we open up authentically to all the parts of us, there has to be a connection and an aligning with all of the parts, not just some of the parts – so that we’re all able to be in communion with Spirit and Source.
To receive the miracle of a healing, a blessing, a guidance, a message; whatever it is for us – because no matter what you do in this life, it will expand to other people through you.
YOU ARE NEEDED.
YOU WORK: Begin or expand your current morning practice. Start in the spirit of gratitude! Incorporate prayer, meditation, journaling, movement and some sort of learning and/or communing- IE: Reading from the Bible, other spiritual work, poetry, etc.
