Energetics:

Not feeling our best happens, as far as connecting with messages, we expect things to be easy, then we begin to try more. We aren’t satisfied with what or how much we receive, so we try  to get MORE info by going into the other person’s energy field instead of going through the veil to Heaven to receive our messages. Questioning, doubting, asking: Is this right? Telling ourselves: If it’s not a full on paragraph then it’s not enough and I must be doing it wrong.

 

Mustard seed:

Think of the parable about the mustard seed- Mark 4 : 30-32

30 Again he said, “What shall we say the kingdom of God is like, or what parable shall we use to describe it? 31 It is like a mustard seed, which is the smallest of all seeds on earth. 32 Yet when planted, it grows and becomes the largest of all garden plants, with such big branches that the birds can perch in its shade.”

How can we lean in with our faith? Plant the seed of our faith, then provide it the nutrients it needs to grow and thrive. Imagine planting a seed in your awareness, it will grow with more love. Everytime you see the ground under your feet, think of the seed being planted in the earth. Everytime you see water or sunlight be reminded to nurture your seed with more love. This will create an expansive energy!

Faith:

Matthew 20

20 He replied, “Because you have so little faith. Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there,’ and it will move. Nothing will be impossible for you.” [21] [a]

 

There is no need to search for something outside of you. Only your seed of faith, which resides within you.. You received the call- you heard it,  you felt it,  you saw it- God put that in you! Believe it. Love it. It will grow!

The message comes in through the mind- our thoughts fuck it up. When we doubt or question it is because our faith is little.

Breathe! A deep breath in provides us with positive oxygen flow- complete breath out releases negative energy- no need to interact with the negative energy.

 

It’s ok if our impressions are small. As we become more seasoned in our faith they will increase in size and in depth.

You can feel the confirmations in your body, are they conditional or unconditional? A mustard seed of an impression comes in as unconditional love sent from Heaven. When the message is conditional it has been filtered through the process of our existence in this life.

 

You know you best.  Is this message from the MIND? Reverberating old stories, when we are conscious we can catch ourselves, ask if it needs healing, or release it- you must feel it to move through and heal it, not deny and suppress it. Lean into your faith- trust it- it is magnificent! 

Feel it out to tell the story from a different vantage point. The past is all you know. Ask yourself: What is possible in THIS moment? What do I need to release, forgive, have compassion for?

Rewiring our thoughts- neuroplasticity allows us to see more clearly without the static of constant negative thoughts- like in the Matrix

Reframe, rewrite, our choice free will- no one says you need to stay the same!

 

We imprint who we are- It’s not hard, it’s not a lie, it’s not us trying

Put your focus on what you desire- 

 

Your shirts are not pretty- YOU ARE!!!!- You are the source of everything that is beautiful! You are the source of love!

When you are plugged in – that’s enough! And when you are ready it will be more expansive!

 

• Jeanne suggested listening to the abundantly you replays:

https://jeannestreet-trainings.com/courses/abundantly-you/

**(Must sign in first before being able to access this link)

• If you purchased the Angel Healer Training Digital version- listen to the frequency of food
  • Level 1 Section 2: High Vibrational Eating
  • Level 1 Section 2: Raw Foods
  • Level 1 Section 2: Superfoods

BODY:

Our physical body is like a battery- ( analogy from Cathy Heller) We are both positive(+) and Negative (-) energy, Yin/yang, light/dark- A battery can run a car when it has the proper balance of energy. We have the ability to be a (+) change- this sends a signal. When our battery is low on juice it flickers. Think of a flashlight- putting in fresh batteries makes the light shine the brightest.

When we are low energetically it is a sign that we are unplugged from source energy- going it alone- our frequency will be low and we can become unwell.

If you think of our energy systems- our chakras or meridians these are the channels through which our energy flows or becomes blocked. Past trauma can act as a block to the flow of our life force energy- Qui, prana.

 

Our physical body cannot thrive if we are not fueling it with what it needs. When we are indulging in consuming a lot of sugar and alcohol we get into our heads and out of our body. We lose connection to our senses. Our senses are what we use to connect to the messages from Heaven- do you notice a pattern here?

 

When we are consistent in our energy, by maintaining high vibrational living- meditating, eating high vibrational foods we can maintain a higher frequency, making it easier to connect through the veil. Imagine how high and vast the frequency of the Divine is. We want to be in our highest frequency so that we are more of a match to that energy. 

Every choice we make matters!

What we watch, who we surround ourselves with, what we talk about.

When we reaffirm our victimhood we believe that bucket full of bullshit!

CHECK your mantra- listen to what you repeatedly say to yourself and others- are you arguing about how you don’t have time to move your body, meditate or prepare healthy meals? If so, during these times you are most likely unplugged from source. But you get to change that! Dial into the frequency you want. Begin saying-” I am an amazing soul/Healer!” Set your intention on elevating your frequency on a mind, body & soul level!

 

AND…… If you let your hair down, step away from consistent high vibrational choices for a period of time- Don’t punish yourself and tell yourself you’re not allowed or can’t.  This will drive yourself to feeling unsafe and to stop having fun. Give yourself permission to have cake at a birthday party if you want to. As long as it doesn’t become a habit and your identity. If you’ve spent a longer time than desired in a lower frequency, you can  shift the frequency back by staying consistent from 21- 40 days. THis creates a NEW mantra which creates a shift.

 

Moving your body is essential. Your body holds onto energy, if youre not feeling well movement can have a huge impact!

 

•     Weighted hula hoop

 

What we put in our bodies matters!

 Your body knows what it needs- use the core color meditation to visually hold a food item and try to bring it inside your bubble. If you find it is meant for you, your body will be a hell yes! And it will increase your frequency. It isn’t about stressing yourself out, it;’s about fueling your body with foods that are just right for you.

 

• •      Raw foods- increase the volume- sprouts, anything that it sprouted- sprouts are pure life force and they are the most nutrient dense foods
  • Spirulina- hawaiian – prefer powder versus pill form- there is something about the energy of getting your tastebuds involved, chlorella, phytoplankton, blue spirulina
  • Micro nutrients
  • Pure, raw unprocessed cacao- cleanses blood and brings nutrients to the brain- brands: David Wolfe, Terrasoul
  • Cacao buzz– quick lift- Spirulina, chlorella, pinch of dulse flakes, bee pollen
  • LIfe force energy- our freshest source is foods outside of packaging
  • Hydration- drink half your body weight in water daily- you can drink a large portion first thing in the morning. Also try blessing your water- then pour off a portion into a second cup and add to it during the day and keep repeating( kind of like a sourdough bread starter or a kombucha starter) speak an intention into your water- lift the frequency- drink your mantra- 
  • https://mayuwater.com/?ref=l67CXTRk2i79rb- save $15 with code ANGELS

• Everything is like a prayer

 

If you have a family-

Batch cook on Sundays- 

Soups, you can freeze in portions to have later

Salads- Store fresh greens washed and cut in water in fridge until use- keeps them crispy

 

Eating out- Ask for what you want- hold this, add that… It doesn’t have to be hard when you decide the lifestyle you want- but you go through a learning curve as you sift and sort through what matches you

 

Choose higher quality foods- if they are raised humanely you will feel better after consuming them, if they arent and you consume then you quill feel like shit

 

Choosing cleaner eating IS frequency work!

Self care/ preservation- assists you in reaching your goals.

If it feels like its too much and it’s crushing you then pause, take a step back and come back to it- go lightly

 

Connecting frequency- move into the veil, the more more you are in this frequency the easier it will become to move in and out.

 

Trust the essence of YOU-

Who you are without a name, without a body- when you are just energy- essence- increased faith, more healing, more expansive

This allows us to channel clear support & guidance- IT IS PART OF OUR JOB EVERYDAY!!! To practice being in the veil- to experience ourselves as loving essence. AND…. our struggle is real- we are human, we get lonely and sad. We are meant to ebb and flow with the energy. Sometimes we forget, we have amnesia- but we are meant to have the full human experience.

Ego= not safe

GOD= safe

Connecting to the energy of departed loved ones and receiving messages from the veil is not the hard part. The hard part is remembering: You are amazing, you’re incredible. You are LOVED! 

The whispers are for you! “I’ve got you, you are ok, YOU ARE LOVED.”

 

Unconditional love for self is not easy but even if it only lasts for 5 seconds it is worth it! Five seconds in Heaven has no time, it is so expansive! When we live in Heaven NOw It has no ending, no constraints- its wide open- a miracle!.  Unconditional love of self from inside the veil becomes the norm. 

Say the mantra “ I am loved, I am ok, I love myself”

 

Remember: You answer to GOD! You serve GOD!

I can choose to lower my frequency to match other people OR I can maintain a higher frequency for myself and they can choose to rise.

 

REMEMBER WHO YOU ARE!

 

Going within isn’t abandoning yourself. When you come in, you move the energy, your senses become heightened- it can be scary and you might want to label it, control it, stop it-

But you signed up for this work, it’s contracted between you and God. Your senses are ready. Your soul is ready!

 

Exercise:

Breath of Fire- purifying

Turn inward- feel warm & safe

Breathe in- lIfe Force Energy 

Breathe out- let go- surrender

Prayer in

Surrender out

“I am”

Listen on Spotify

Fire breathing for 7 minutes

Lean in to go further without exiting your body

EVERY MESSAGE MEANS SOMETHING- resource it

HOMEWORK:

Continue practicing with a partner

Continue practicing frequency work