Channeling

What STOPS us from channeling and creates a separation from our connection

-Physical pain/ discomfort

-Focusing on “what’s wrong”

-Fear: it’s job is to wreak havoc and create separation from God’s work, pulling our focus from Heaven to shame, blame, confusion, and name-calling

-Trauma: triggers a response, distracting us from our connection

-Doubt: a huge stopping point blocking us and keeping us in the “negative”

-Voids and imbalances in our nervous system

Creating an imbalance in our frequency

Real healing comes from opening up to knowing that we are safe and our voids are filled with love. 

We’re good at being caretakers and showing up for others, but then there’s depletion, break down, and “I don’t feel good.”

-Overwhelmed, exhausted, heavy, thrown off track, tired, over it, depleted, OLD. 

The outside world can break us down.

We get addicted to things because it gives us a feeling. 

-Self soothing, feeling safe, numbing out. 

We tell ourselves a story and create a box that we think we have to live in. 

(Jeanne references her need to wear a white tank top of write things down)

“What is your white tank top?”

The difference between channeling and mediumship

Mediumship: The impressions that come through your senses from a departed loved one. 

Channeling: A healer channeling the energy through your physical body and delivering the experience with words, writing, and movement. God using our knowledge to amplify the teachings. 

(Ex: Mother Theresa, Abraham *Esther* Hicks, Martin Luther King). 

-A message, healing through the hands

Accessing higher frequencies in our body – directing our energy into the heavenly realm through music, breathwork and movement. 

Paying attention to what raises our frequency: what we watch on tv, what we put in our body, restful sleep, rest when I need it, filling the body. 

Ascending: Moving up into the veil, or moving from the heart into the veil. 

Letting go of physical and coming into the purity of the heavenly realm. This can be instantaneous. 

Not exiting to “go to it,” but rather having it “come to you.”

You are the MAGNET to RECEIVE. 

Your magnet needs to be charged. If your battery is low, your magnet will not work. 

Chakra Breath Hold

-Sit or lay down with a straight spine

-In prayer or “in Love”

-Roll the eyes down and slightly back to follow the breath with the internal eyesight, disengaging the brain from taking over